Latest Episodes

September 15, 2021
The Unpredictable (Trust Issues Part II)
This is the first of many pieces of content coming to you during this unforgettable moment in history #quarantinedcontent. What a time to be...
00:21:16

February 29, 2020
Trust Issues Part 1
This podcast is about one of the most important qualities that every person should have is trust. We all know this, but it is...
00:12:30

February 07, 2020
Challenging your Mindset
It’s critical to have the correct mindset order to create the best results in our lives. The internal work isn’t complete until we address...
00:13:57

February 01, 2020
What Matters To You
This is the first interview of Life Refreshed Podcast with my guest, Naydimar Rivera. She is originally from the country of Puerto Rico and...
00:46:10

January 10, 2020
Getting to Know Who You Are
The first step in refreshing is to determine what you value. This is the hardest step to develop because it requires us to narrow...
00:10:18

January 10, 2020
Life With A Refresh
Many of us don’t really know what refreshing looks like. For the first episode of the Life Refreshed podcast, we are going to explore...
00:11:20