Latest Episodes
October 03, 2023
Breaking Anxiety
"Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; 7and the peace...
00:30:39
September 26, 2023
Rehearsing Worry
Why is it that we never overthink the positive? We're always worrying about the negative things that can overwhelm us, that can consume us...
00:30:39
September 19, 2023
When You Hide In The Baggage.
You cannot rule your kingdom if you're hiding within the baggage. In order to be the leader that you want to be in your...
00:27:08
September 05, 2023
You Are Not Your Baggage
We've talked a lot about how to live a lean life, and it all culminates in the idea that we need to do let...
00:20:50
August 29, 2023
Work Smarter Not Harder - A Conversation With Mike Diamonds.
Today on Life Refreshed, we dive deep with YouTube sensation Dr. Mike Diamonds. From fitness tips to personal growth stories, Dr. Mike shares the...
00:59:27
August 22, 2023
The Change Curve
To keep with the theme of our last episode, fear and response, let's talk about one of the most common reasons we're scared of...
00:27:38