Shifts and Ladders

July 18, 2023

Living a Lean Life Part III - Mentality

Part 3 of our "Living a Lean Life" Series, today we're talking about the mentality of living a lean life and how we're likely...

Play

00:25:29

July 11, 2023

Living a Lean Life Pt. II – Spirituality

Welcome to Part II of Living a Lean life, in this small series we’re exploring how we as people weigh ourselves down and put...

Play

00:20:57

June 27, 2023

Living a Lean Life

The Story of the Young Rich man says that it is easier for a camel to walk through the eye of a needle than...

Play

00:21:34

June 20, 2023

Evolve or Repeat Pt. 2

Back again after a little break with the second part of Evolve of Repeat. In this pod we further discuss the idea of learning...

Play

00:20:57

June 07, 2023

Evolve or Repeat Pt. 1

In life, the more we are exposed to situations and obstacles. We have two real options. Evolve, which is to say adapt and change...

Play

00:20:35

May 30, 2023

The Power Of Exposure Pt. 2

Welcome back to another episode of Life Refreshed, today we're going to continue exploring the power of exposure. Often we have a piece of...

Play

00:24:01